Sports equipment, don't be a decoration

All families have a demand for sports. Almost all families have all kinds of sports equipment and sporting goods related to sports. Among all household sports equipment, it can be roughly divided into three types: equipment used in stages, sports equipment that falls into ash and equipment that is subject to IQ tax.Most of the equipment used in stages are groups that have built sports habits and have very clear sports goals. They have a certain degree of self-discipline. The sports equipment used in a specific stage is to achieve their own sports effect. For example, when participating in an online or offline training camp, the coach requires to punch in regularly and use a certain equipment. Therefore, during this period, he will train according to the requirements, and the use of equipment can achieve a certain expected effect. As the training camp ends or you start other sports, some equipment will not be used again.Most of the dusty sports equipment are relatively new. At the beginning, they set sports goals and purchased relatively professional sports equipment and sporting goods. When everything is complete, they will find various reasons to give up after using these equipment for several times. For example, the family decided to buy a treadmill and exercise several times every night. After the first two times of use, I suddenly felt that my knee was uncomfortable, so I took a few days off, and then later, ha ha, this treadmill became a decoration for a long time. Generally speaking, sports equipment has not been used for half a month, and basically will become furnishings in the future. For example, many household treadmills or sports bikes have become clothes hangers. On an idle goods platform, you will see that a large number of treadmills and sports bikes are very new, which means they are rarely used after they are bought.

Most of the sports equipment charged with IQ tax are brainwashed by excessive advertising. Generally, they sell a batch of cheap sports goods under the slogan of easy slimming down. As a result, they have been used for several times and found to have no eggs. I believe everyone has seen feilishi stick on the short video platform, which claims that it can't stop once used. I've seen this thing in several places. When I asked each other if it was useful, everyone laughed it off. See through, don't tell, or good friends. Almost I see these groups are lazy fat people. People who really exercise know one thing. It's not easy to lose fat by exercise.

In these three categories of sports equipment, we will also see a lot of interesting equipment. I saw a set of barbells on a friend's side, but it is very light to hold. The density of barbell pieces is very low. I said such barbells are most suitable for taking photos of hair circles. In the camera, it seems that the barbells are very professional and super heavy. In fact, they are nothing. However, there is a market for such products, because they can capture a special and universal demand. It's like some Internet "experts" go to the gym to change their professional sports clothes, then spray some water on themselves with a watering can, and take a few photos of themselves, and the training is completed.

There is nothing relaxing about sports. How can you change your body state without breaking through your comfort zone. Exercise, don't fool yourself. If you treat exercise with a fooling attitude, you may be able to return the physique of fooling things. Really let the sports equipment at home use, and see the changes of your body and state through a period of exercise.